| A Functional conditioning program offers a therapeutic exercise and stretching intervention that addresses muscle imbalances, poor posture, and nerve involvement for people who have not had satisfactory outcomes with other forms of treatment, surgery, or medication. We do not diagnose or treat clients. Instead, we work with your body via movement therapy, mental imagery, and passive massage. These powerful techniques can greatly improve musculoskeletal function, decrease symptoms, help overcome rehab plateaus, and return the body to a state of self- repair.
If after completing rehab you still lack range of motion, endurance, balance, and coordination, I may be able to help.
To Fit You offers a supervised strength & conditioning program that facilitates the recovery of clients with musculoskeletal, cardiovascular, and neurological disorders. Specific exercise protocols designed by physicians, physical therapists, and other healthcare providers are used to continue rehabilitation for most physical therapy or chiropractic patients after acute treatment is complete.
Unlike many traditional fitness trainers who may not have any professional education and applied experience working with people that have special medical needs while participating in an exercise program, I am a degreed and certified Medical Exercise Specialist with over 15 years of experience.
*NOTE: Post-Rehab training does not diagnose or provide medical treatment of any kind.
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