Wellness Resources
Authentic Happiness
Questionnaires, surveys, and scales to develop insights into yourself and the world around.
http://www.authentichappiness.sas.upenn.edu/
Spark People
SparkPeople.com is a free online diet and healthy living community with over 3 million members who provide support and motivation to each other.
http://www.sparkpeople.com/
American Heart Association
Information on lifestyle habits to help you reduce risk of and stroke.
http://www.americanheart.org/
IDEA Health & Fitness Association
IDEA Article Library has a vast collection of health and fitness articles from IDEA's award-winning publications.
http://www.ideafit.com/
The American College of Sports Medicine (ACSM)
Provides physical activity guidelines page, brochures offering tips on fitness and exercise, consumer product recommendations, and more. As well as, current comments on topics relating to sports medicine and exercise science, written for a general audience.
http://www.acsm.org/
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