Program Information

Each session includes wellness coaching, personal training, and/or a combination of both. Purchase sessions as a single session or purchase a larger volume package, allowing for a saving on the cost per session. Current fitness training packages are listed below, if you don't see a package that interests you give us a call. To Fit You can easily design a personalized training package for you based on your budget and your schedule. For more information on creating a healthier, happier you please contact To Fit You at 713.410.3376 or e-mail us at tofityou@sbcglobal.net.

Personal Training Session Packages
Single ½ Hour Session
Single 1 Hour Session
30 Sessions Package
Includes four complimentary 30 minute
wellness coaching phone call sessions
Post Rehabilitation
Buddy Sessions
(2 people)
Private in-home sessions
(inside the 610 loop only)
Wellness Coaching Calls
Personal Training/ Wellness Coaching Package
Design your own package
Wellness/Fitness
Speaking Engagements

Gifts certificates are available for individual
sessions or packages

First session of any package includes a fitness evaluation
Each session is 1 hour (unless otherwise noted)
Each session must be paid in advance

Locations:
Birgitt trains clients at the Tellepsen Family Downtown YMCA, the Retreat at City Park, 2125 Yale, or in the privacy of their own home (within the 610 loop only).

Gyms:
808 Pease, Tellepsen Family Downtown YMCA
2125 Yale
1640 East T.C. Jester Blvd., The Retreat at City Park

Areas Served:
Heights
Midtown
Lazybrook Subdivison
Timbergrove Subdivision
West University
River Oaks

Cancellation Policy
Changes in time must be made 24 hours in advance. It is necessary to call in order to be eligible for a reschedule. All reschedules must be done during the same month the session is missed.Reschedules will be made only if trainer is available and prior notice is given by client.

A late charge of $15.00 will be assessed on all payments not made in advance of training session. This must be done at last session of previous month, or at time of consultation in order to reserve a guaranteed time slot.

A two week notice is required when there will be a break in your training session.

Missed sessions will not receive a refund.



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