With a degree in kinesiology providing a solid background, Birgitt Haderlein's "fitness programs" make going to the gym a lot easier.Birgitt develops a specific exercise program to fit an individuals lifestyle and needs. She is knowledgeable about nutrition and focuses on the positive.My flexibility and strength have improved and I always feel better after our training sessions. Her organic approach to muscular development is fresh and specific.
Carl Carlock, client since 1999 |