  
Client Testimonials
"I highly recommend Birgitt Haderlein as a trainer. I had cancer two years ago. I was on the couch for a year and had a hard time walking again. The chemo had puffed me up and I had gained 30 lbs. I started training with her and through her diligence and selective use of exercises I am now in better shape than before I was sick. I workout with her twice a week and have done cardiovascular testing with her to find my VO2 level. I am now working out with a heart rate monitor to stay in the zone that will help me to lose pounds. My weight has dropped 20 lbs and I feel great and am much stronger. My posture has vastly improved by strengthening my back and neck muscles. And if that weren't enough she has also helped me with stress management through breathing exercises. I dont think I can say enough good things about her."
Sherri Oldham,client since 2000 NEXT
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