Birgitt is the ultimate personal trainer: professional, knowledgeable, supportive and always sensitive to your needs, abilities, strengths and weaknesses. She understands body mechanics like no one else, can assess what you need when you need it and gently but firmly guides you into a health and fitness routine designed just for you.

- Nancy Ehrenkranz

DO YOU LIKE THE IDEA OF IMPROVING YOUR WELL BEING AS WELL AS YOUR CONFIDENCE?

Great! Because I’m here to lead you on your journey of health, wellness, and enjoying life to the fullest. This is about you, claiming the life you want, and me, supporting you as you get there with the help of wellness speaking engagements, personal training, or wellness coaching.

WHY TAKE THIS INSIDE-OUT APPROACH?

You have what it takes to achieve a wonderful level of health, fitness and vitality. Too many people leave their best self in the gym when they walk out, and some of us don’t have the chance to make it to the gym. The focus, fun and energy get watered down by hectic schedules, traffic, deadlines, and personal concerns.

TO FIT YOU STUDIO NOW OPEN

To Fit You Studio Personal Training . . Group Training . . Yoga

Call Us Today!
713.410.3376

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